Fibro Fix Blog

Long-Haul COVID Syndrome 0

It has been over a year since the COVID-19 virus unleashed a pandemic onto the world. A year later, there exists a large group of COVID victims that have not been as recognized as they so rightfully deserve – the COVID long-haulers.

Feb 16, 2021
David Brady

How to Get the Best Bang from Exercise for the Investment in Time 0

We know that exercise can help with weight loss, but it can also help to prevent chronic diseases such as Parkinson’s and Alzheimer’s, improve your mood, boost your immunity, improve cardiovascular function, and promote a healthy gut and microbiome.

Jan 14, 2021
David Brady

Common Risk Factors Associated with Fibromyalgia 0

Fibromyalgia syndrome (FMS) is hallmarked by complex symptoms and difficulty of diagnosis. Studies show that fibromyalgia is properly diagnosed in as low as 34% of cases, meaning that the other 66% were due to other symptoms that mimicked fibromyalgia.

Dec 04, 2020
David Brady

Intermittent Fasting: What is it All About Anyway? 0

Intermittent fasting has been happening long before it got the name “intermittent fasting”. For centuries, groups of people all over the globe have abstained from food for durations of time for cultural and religious reasons. So, why has intermittent fasting blown up so much in the world of nutrition? What is it all about anyway?