Fibro Fix Blog
No More Blues with Blueberries 0
Scientists continue to find new evidence that a diet enriched with wild blueberries has the potential to help improve brain function.- David Brady
- Tags: blueberries brain function uSDA
B12 – Brain Support for All Ages 0
B12 contributes to the formation of myelin, which is a protective covering that surrounds neurons—nerve cells that originate in the brain and spinal cord, and which are responsible for healthy cognitive function and motor coordination.- David Brady
- Tags: B12 brain cognitive function myelin
Bibliotherapy: Read Two of These and Call Me in the Morning 0
There’s a surprising body of scientific literature that suggests “bibliotherapy” can be helpful for addressing specific health concerns.- David Brady
- Tags: bibliotherapy CBT therapy
Clove Bud’s Hidden Treasures 0
Clove bud can support the well-being of cells that are assaulted with unhealthy dietary influences.- David Brady
- Tags: antioxidant botanical cloves
Fall Food Feature – Winter Squash 0
One category of foods that has come in season is winter squash. With their bold orange and yellow interiors, which typically intensify with cooking, they practically scream autumn.- David Brady
- Tags: functional nutrition seasonal eating squash
Depression – not all in your head 0
Rarely would a psychiatrist listen to your heart, monitor your pulse rate, examine your eyes, look at your skin, or otherwise try to determine if any of your physical symptoms might be related to your depressed mood, lack of energy, or insomnia.- David Brady
- Tags: antidepressants depression psychiatrist
