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Vitamin E & the Brain

Vitamin E & the Brain 0

When it comes to micronutrients, you can probably list at least one major function for most vitamins and minerals. For example:  calcium for bone health; iron for healthy blood; vitamin C for a strong immune system. But what about vitamin E? If you don’t know much about this under appreciated compound, keep reading. 

CBD and Anxiety

CBD and Anxiety 2

Anxiety is a common feature of classic fibromyalgia.
CBD and Chronic Pain

CBD and Chronic Pain 3

Chronic pain conditions continue to be among the top reasons people visit their physician, and this is rising.
Maintaining Lung Health during the Wrath of Winter Flu Season

Maintaining Lung Health during the Wrath of Winter Flu Season 0

Being proactive about maintaining good lung health and function is very important to make yourself a much less susceptible target for these more virulent infections, such as the flu. 
Complex Regional Pain Syndrome – What is It and What to Do About It?

Complex Regional Pain Syndrome – What is It and What to Do About It? 3

Chronic pain affects more individuals than diabetes, cancer, and heart disease combined and yet its origins can be so elusive that an accurate diagnosis of a chronic pain syndrome can be difficult. Determining precisely what you are experiencing and identifying the cause of those specific symptoms is undoubtedly important to unweave the complexity of chronic pain syndromes, and find the treatment approach that best addresses your specific condition.
Menopause, Insomnia and Chronic Disease – Is There A Connection?

Menopause, Insomnia and Chronic Disease – Is There A Connection? 0

Sleep is one of the most vital elements of achieving good health and its importance cannot be overestimated.