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Sleep Position May Influence Brain Health

Sleep Position May Influence Brain Health 0

Whether we hit the snooze button three times before getting out of bed for work, or we catch a quick catnap during the day, or we sleep in on the weekend to try and make up for sleep debt accumulated during the week, there’s no doubt: humans love to sleep. And for good reason. 
Men & Osteoporosis: Women’s World No More

Men & Osteoporosis: Women’s World No More 0

With so much education on bone health focused at older women, you might be surprised to learn that men of a certain age are also at high risk for osteoporosis.  
Vitamin E & the Brain

Vitamin E & the Brain 0

When it comes to micronutrients, you can probably list at least one major function for most vitamins and minerals. For example:  calcium for bone health; iron for healthy blood; vitamin C for a strong immune system. But what about vitamin E? If you don’t know much about this under appreciated compound, keep reading. 

CBD and Anxiety

CBD and Anxiety 2

Anxiety is a common feature of classic fibromyalgia.
CBD and Chronic Pain

CBD and Chronic Pain 3

Chronic pain conditions continue to be among the top reasons people visit their physician, and this is rising.
Maintaining Lung Health during the Wrath of Winter Flu Season

Maintaining Lung Health during the Wrath of Winter Flu Season 0

Being proactive about maintaining good lung health and function is very important to make yourself a much less susceptible target for these more virulent infections, such as the flu.