Fibro Fix Blog — skin health

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Nutrients for Sun-Damaged Skin

Nutrients for Sun-Damaged Skin 0

Throughout the summer, many of us have spent endless hours outdoors, as nearly any favorite summer activity includes enjoying the warm weather and the brilliant sunshine, and there are, most likely, ample sun-filled days left to enjoy. However, summer’s coveted sunshine has a downside. Not only does it inflict more direct ultraviolet rays our way than in colder months, but these rays also cover a much greater surface area as we tend to expose our skin more during this season. The unfortunate result is damaged skin cells in need of nourishment and repair.